Gymnastics is for everyone and certainly not restricted to younger people.
- Get fit and have fun
- Leave that treadmill behind
- Learn new and exciting skills
- Gain a sense of accomplishment
- Enjoy the large social element involved
Handspring offers a diversity of classes for adults, for those that want to:
- improve general flexibility and mobility levels
- learn, develop and progress the numerous gymnastic skills on offer
- feel a sense of accomplishment in achieving new skills (i.e handstand walking, somersaults, ring muscle-ups etc)
- Challenge themselves and do something different in a fun environment
The British Gymnastics have put together this promotional video which sums up the many attributes gymnastics training can offer.
Source: British Gymnastics
Published on Jan 16, 2015I’m the One who likes new Challenges
Want to do Adult Gymnastics? Find out how: